Flow + meditation
Move, breathe, reset.
A weekly rhythm of flow and stillness in a small studio — bookable and cancelable from your phone.
How it works
1
Small classes
Never more than 12 mats, so every posture gets a hands-on adjustment.
2
All levels welcome
From first-timers to teachers — every class flags its intensity up front.
3
Book in seconds
Reserve, reschedule or cancel from your phone up to an hour before.
“I walked in tight and anxious and floated out. The teachers actually remember your name.”
— Maya R., member since 2021
Why us
Why people choose us
Small classes
Never more than 12 mats, so every posture gets a hands-on adjustment.
All levels welcome
From first-timers to teachers — every class flags its intensity up front.
Book in seconds
Reserve, reschedule or cancel from your phone up to an hour before.
4.9★620+ reviews
30classes a week
8yrin the neighborhood
Small classes
Never more than 12 mats, so every posture gets a hands-on adjustment.
All levels welcome
From first-timers to teachers — every class flags its intensity up front.