Post-COVID Symptom Tracker

Informational tracker only — not medical advice. Bring this to your appointment and discuss with a clinician.

Why This Matters
Long-tail symptoms get taken seriously when documented systematically.
Weekly
Energy envelope changes
Brain fog instances
Exertion tolerance test (same walk)
Smell/taste status
New vs lingering sorted
Gotchas & Consequences
Pacing failures show up as crash patterns — the log reveals the envelope.
Scattered complaints read as anxiety; a timeline reads as data.
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