Palpitations Diary

Informational tracker only — not medical advice. Bring this to your appointment and discuss with a clinician.

Why This Matters
Rhythm complaints need rhythm data: rate, regularity, and context.
Per Event
Fast/slow/skipping — which
Pulse counted if possible
Duration and ending (sudden/gradual)
Caffeine/stress/position context
Faintness or chest pain with it
Gotchas & Consequences
A pulse count during the event is worth ten after.
Red-flag combos (with fainting/pain) are ER-now, not diary material.
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